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Our Monthly Membership

  • Second Spring Membership

    14.95$
    Every month
    Enjoy our 30 Day FREE Trial.
     30 day free trial
    • Live Online Classes
    • Unlimited Access to Our Video Library
    • Exclusive Community Group Chat
    • Menopause specific movement & breath work

  • Second Spring Intro

    0$
     
    3 x 5min Videos for instant relief. Easy to follow. No Yoga experience required. Control your menopause symptoms within minutes.
    Free Plan
    • Cool down Hot Flushes
    • Beat Brain Fog
    • Lower Anxiety
    • 3 x 5 minute videos
    • Easy to follow
    • No experience necessary
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